top of page

See all of the activities and classes taking place at Silsden Town Hall.

Re-Engage Chair Yoga for over 75's

Re-Engage

Slow gentle seated movements, suitable for those with tight muscles and movement limitations. Designed to re-train the brain to let go of tension, promote movement and self-awareness. Finishing with relaxation exercises and chance for a chat. These monthly sessions are free for over 75's through our friends at Re-Engage - https://www.reengage.org.uk/

Monday

Lower Hall

Pre-book

Re-Engage Chair Yoga for over 75's

You may also be interested in...

Historical Fencing

Historical Fencing Group

Ballroom

Monday

Elizabeth Phillips' School of Dance

Elizabeth Phillips School of Dance

Ballroom

Wednesday, Saturday

Dance Fitness Fun

Dance Fitness and Fun

Lower Hall

Tuesday

Line Dancing

Line Dancing

Lower Hall

Friday

Fitness Dance

Fitness Dance

Ballroom

Thursday

bottom of page